Candida is a benign, yeast-like fungal organism found in small amounts in the digestive tract, and also the vaginal tract in women. Our bodies normally keep Candida in check, but sometimes this form of yeast can overgrow and contribute to many health problems. When the yeast overgrows, the immune system becomes suppressed, allowing the Candida to overgrow even further and become firmly entrenched in the lining of the digestive tract. Candida competes with the cells of the intestines and robs the body of vital nutrients. Candida also produces numerous toxins in the body. This leads to an over burdened immune system. Restoring the immune system is one of the first steps to take in ridding the body of a Candida overgrowth. Correcting the diet is highly beneficial in treatment, in particular the elimination of dairy, sugar and white flour products. These products all may lead to further growth of Candida. Factors that contribute to an overgrowth of Candida include;
-Decreased digestive secretions
-Diet high in sugar and/or white flour products
-Weak immune system
-Nutrient deficiencies caused by poor eating habits
-Medications (especially antibiotics), Birth Control pills, Synthetic Estrogen, and Steroids
Candida causes a wide range of symptoms in the body, some of which may include:
-Allergies, and recurring upper respiratory problems
-Blurred vision
-Earaches
-Headaches
-Painful, swollen, stiff joints
-Sore throats
-Swollen lips and face
-Skin afflictions; Hives, Rash Acne, Athlete’s Foot, Dandruff, Eczema, Psoriasis
-Cognitive problems; ADHD/ADD, poor memory, Brain Fog, disorientation
-Fatigue
-Drowsiness
-Gastrointestinal problems: Bloating, Constipation, Diarrhea, Indigestion, Lactose Intolerance, Irritable Bowel Syndrome, Rectal Itching
-Halitosis (bad breath)
-Recurring Urinary tract problems
-Fluid retention
-Infertility
-Autoimmune diseases
-Endocrine disorders: Adrenal and Thyroid malfunction
-Diabetes/Hypoglycemia
-Low body temperature
-Cold hands and feet
-Female problems: PMS, menstrual irregularities, endometriosis, cramps, recurring
vaginal infections or vaginal itching, burning and discharge
-Conjunctivitis
-Chronic Fatigue Syndrome
-Obesity or excessive weight loss
-Tingling and numbness
-Muscle pain and weakness
-Insomnia
Recommended holistic health supplements include: